Best Toothpaste for Bad Breath

We’ve search the web and found the best toothpaste for bad breath.  But, toothpaste can only help you maintain great breath once you fix some of the underlying causes for your bad breath.

Not sure if you are driving people away with your bad breath?

I spent years worrying about that because a family member was kind enough to let me know when my breath was particularly offensive.

Do You Want the BEST Toothpaste for Bad Breath?


Mouth (2) Best Toothpaste for Bad Breath (for this mouth!)

“Mouth (2)” by Alisha Vargas (Some Rights Reserved), via

Boy, was I embarrassed when she told me.  And, even though I was doing plenty to try and fix my problem, it still took me years to figure out the one piece of information that no one could tell me.

Once I figured it out, I don’t hear about my breath any more!

List of the Best Toothpaste for Bad Breath

If you want to skip to the end to find out the secret that fixed my bad breath, then jump down to the bottom of this article.

However, you likely got to this page because you only want to find the best toothpaste for bad breath.

Once I fixed my underlying source for my bad breath, one of these toothpastes not only keeps my breath fresh, it also helps to keep my teeth dazzling white!

ARM & HAMMER Advance White Baking Soda & Peroxide Toothpaste, Extreme Whitening

All of the reviews for this toothpaste are exceptional.

None complained about the actual toothpaste.

One user said they really hate when they run out of this toothpaste because their husband is a smoker and she can really tell the difference when he uses something else.

Of course, baking soda is the ingredient that Arm & Hammer is known for.  However, the advanced whitening for this toothpaste also includes Sodium Fluoride.

Pearl Drops Smokers Stain Removing Whitening Gel

Buy two and practically get one FREE here.

You love a good smoke.  But, that breath afterwards is just horrendous!

If these traits describe you, this toothpaste is specifically for you.

Not only can it help with “smoker’s breath”, it has ingredients that are designed to combat nicotine stained teeth.

This product also fights stains from teeth staining items like coffee and tea.

There really are not any horrible (1 star) reviews for this product.

The only bad review complained about Amazon, not the toothpaste.

Pearl Drops also includes ingredients that help to fight tartar build up.  This is important when trying to keep your gums healthy.

Crest Complete Multi-Benefit Whitening with Scope Outlast Long Lasting Mint Flavor Toothpaste

What is great for someone battling bad breath, is that this toothpaste combines the mouthwash Scope with the an already great toothpaste in Crest.

Crest has performed laboratory tests with this toothpaste against others and finds that on average your breath stays fresh approximately 5 times longer.

Throw in that it includes teeth whitening features.  And, that it also is proven in laboratory tests to fight the specific germs that cause base breath, and who could really ask for more.

Reviews for this toothpaste are through the roof (making it a strong candidate for the best toothpaste for bad breath).

Usually a product that is this high up in the Amazon sales rankings has a few haters.

But, the only reviews that had anything bad to say only talked about the shipping or getting the wrong product.

This product is clearly superior in providing what it claims to provide.

How to Treat Bad Breath

Orgasm Can Cause Bad Breath

“Orgasm Can Cause Bad Breath” by Douglas Muth (Some Rights Reserved), via

If possible, treat the source of the bad breath first.  This means first identifying the source.

Here are several common sources of bad breath:

  • Tongue bacteria build up.  See below for more about this major reason for bad breath.
  • Xerostomia or “dry mouth”.  One reason for this is something called Sjögren’s syndrome.  Click on the link to find out if you might have this.
  • Poor Dental Hygiene leaves particles of food that grow old and develop into a strong smell.
  • Oral Habits like tobacco products also leave film or particles that contribute to foul breath.
  • Food Sources (garlic, onions, fish, cheeses, acidic foods) are well known contributors.
  • Health issues associated with bad breath:
    • Sinus infections
    • Pneumonia
    • Lactose intolerance
    • Pharyngitis (sore throat or tonsillitis)
    • Respiratory tract issues (infection, chronic bronchitis)
    • Oral Fungus Infection (thrush)
    • Diabetes,
    • Stomach reflux (GERD)
    • Liver disease
    • Kidney disease
  • Dental infections: Periodontal issues (gum disease), cavities (because of decay) or impacted teeth can grow into not only bad odors, but painful maladies.
  • Dentures, braces, or retainers: These temporary (although sometimes long term temporary) oral fixtures often create gaps between them and your teeth.  Food just simply finds a way into those crevices to hide while they rot.
  • Medications: Many medications can change your oral chemistry enough to create an oral mixture of true odor badness.  Antihistamines are known to contribute, and also diuretics.  These can cause dry mouth (see above), which can lead to bad breath. Other medications that may lead to bad breath may include insulin shots, Prilosec (reflux medication), triamterene (Dyrenium), and paraldehyde.  Even Prozac (bad side effects) or Zoloft have been known to be prescribed if the doctor think the patient is imagining their bad breath.
  • “Morning breath”: Bad breath when you first wake up is a very common ailment. While you are sleeping, your production of saliva slows to practically nothing.  This allows your mouth to become dry and creates an environment where bacteria grows leading to bad breath.

Once you’ve identified the source of bad breath, you can apply the appropriate remedies (like picking the best toothpaste for bad breath and using it often).

Attack on All Fronts

Bad breath at cape cross

“Bad breath at cape cross” by fiverlocker (Some Rights Reserved), via

To have truly fresh breath all the time, form these habits to attack this issue on all fronts.

Pre or Post Brush Mouthwash (or BOTH)

Since one of the major reasons for bad breath is stuck particles of food, add a mouthwash to your regimen.

Doing this help to loosen or completely wash away those pesky foxhole dwellers.

Below are some swell products that work fantastically for this purpose.

If you don’t believe me, read this government study.

I’ve added some additional descriptions about some unique qualities each have.  These product all would be a great addition to a quality best toothpaste for bad breath regimen.

Listerine Healthy White Vibrant Multi-Action Fluoride Mouthwash

Listerine has been know for decades as one of the strongest germ killing mouthwashes around.

With this offering, they have taken what was an already great product, and added a powerful whitening agent and provided it in one of their mint flavored mouthwashes.

Reviews for this indicate that this product is right on target for killing those bad breath germs while at the same time giving your smile a brightness kick.

And, like I mentioned earlier, just having Listerine around as a germ killer, can really help to shorten those battles with a sort throat.

To shorten my battles with a sort throat, I deep gargle with Listerine three times.  As long as it hurts a little (warning, some think it hurts a lot), I believe it it killing those sort throat germs by the millions.

My completely non-scientific theory is that with fewer of those germs, your body is able to fight off the rest a lot easier.

My family makes fun of me saying that if there is anything wrong with me (sore muscles, headache, stubbed toe), that I’m always saying “just gargle”.  But, I smile a little inside when they get a sore throat and there they are with “Daddy, where’s the Listerine?”.

Colgate Total Advanced Pro-Shield Mouthwash, Peppermint

This alcohol free (so no alcohol burn) product is a great offering from Colgate.

It has a powerful formula that kills 99% of the germs in your mouth.

So, those bad breath germs get annihilated when you pull this weapon out of your holster.

If smelly foods is one of your bad habits, this might be a good addition since it works for 12 hours regardless of what foods you have eaten.

If gingivitis is one of the issues you have that is contributing to having bad breath, then this product will help because it includes ingredients that are designed to specifically fight gingivitis.

Natural Mouthwash

An alternative to purchasing one of the mouthwashes above is to try something a little more natural.  Find below my list of a few suggestions that can also help, but can keep you chemical free:

  • Coconut Oil – This ingredient is truly a wonder “drug”.  the more I research about various beauty and health issues, the more I find different ways to use coconut oil.  From improving the quality of your hair, to creating healthy skin, and now for bad breath.  This ingredient from nature has truly magical powers.  If you don’t believe me, just click here to read the amazing number and quality of reviews.
  • Green Tea – While researching, I found several articles (I found this one referencing scientific research to be interesting) that mention using green tea to help with bad breath.  Green tea is also thought to help prevent cancer and battle heart disease.  So, as long as you are living longer, why not have good breath along the way?
  • Clove – This antibacterial spice kills the germs that haunt your friends while they sleep.  So, would popping a dot of clove into a boiling pot of water for some tea every once in a while really kill you?  Just think of it as helping your friends get a good night’s sleep.

Tongue Cleaning For Bad Breath

it had real bad breath

“it had real bad breath” by Bradley Gordon (Some Rights Reserved), via

This is the secret I alluded to above.  Maybe you already know about this and don’t think of it as a secret.  But, I went almost 30 years before someone pointed out that doing this could help.

I consider this the single most important thing you can do to help with bad breath.

After I did this thoroughly once, my bad breath changed from Horrendous (yes, with a capital ‘H’), to annoying.

Once it was reduced to “annoying”, many of the tricks I list above became useful.

Before I did this, even if it used any of the products or remedies above, it didn’t matter because none of them really got rid of the build up that was providing the constant source of bad breath.

I love WikiHow.  I was particularly happy when I found this page that talks about exactly what I did to basically chop my ‘H’ halitosis to ‘a’ halitosis.

You Now have the Tools Needed for Fresh Breath

I truly believe if you scrape your tongue, you can improve your breath 10 fold.  The first time is the most improvement.  Repeat every once in a while to keep your tongue relatively clean.

If you still have problems after trying the best toothpaste for bad breath, the other products can really also help.

However, if you have health reasons, you really should follow up with your doctor to find the root cause of the halitosis.  Doing so could not only improve your friends atmosphere (and allow you to keep your friends), it could literally save your life (depending on the source of the problem).

Once you’ve identified and eliminated the root cause for halitosis, using the best toothpaste for bad breath can be a fantastic maintenance activity that will keep your mouth fresh, and your friends from heading for the hills.

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