5 Chewing Gum That Whitens Teeth

If you’re like me and chewing gum is almost a habit, then you’ll love the idea that all of that time you spend chewing can be used to make your teeth be even whiter by using a gum that whitens teeth.

Not only can you brighten your teeth, did you know that you burn 11 calories an hour just chewing gum?

Do You Want the BEST Teeth Whitening Chewing Gum?


If you like to cook, an interesting chewing gum fact is that if you chew gum while peeling onions, it will keep you from crying.

More and more dentists are now recommending chewing gum (sugar free) to their patients to maintain the health of your teeth.

Chewing gum also promotes saliva and the chewing action with the extra saliva helps to wash away any bacteria or acids that might have just stayed on your teeth and contributed to cavities.

Double Time

Double Time

“Double Time” by JD Hancock (CC BY 2.0), via Flickr.com

With all of these advantages to chewing gum, why not take advantage of those perks, and at the same time chew you way to whiter teeth?

When you put a new piece of chewing gum in your mouth, you might spend as much as 30 minutes chewing it.

That is 30 minutes you could be using to whiten your teeth at the same time you are enjoying your gum!

Maybe you’ve tried trays, or pens, or strips.  While those can be effective, it’s not like you can go out with your friends, or go to a movie while you’re applying these wonderful products.

So, let a whiting chewing gum double your time.  Don’t just watch the movie.  Whiten your teeth with chewing gum at the same time.  Or, double time while driving to work.  Or, while walking your dog.

What To Look For In A Whitening Gum

When searching for a whitening gum, several key factors should be considered.

First, look for a gum that contains effective whitening agents like baking soda or peroxide to target surface stains.

Check for the American Dental Association (ADA) seal of approval to ensure the gum is safe and effective.

Opt for sugar-free options to prevent dental issues like cavities.

That’s not all…

Choose gum with natural flavors and avoid those with harmful additives.

Bottom line?

Consult with a dentist to ensure that recommendations are tailored for your individual needs for a successful whitening gum choice.

Please Be Careful With Your Pets Around Xylitol


“Poison” by Andrew Kuznetsov (CC BY 2.0), via Flickr.com

While researching chewing gum that whitens teeth, I found one disturbing fact that I really hope you pet owners take to heart.

Please be warned that Xylitol has been found to be a poison to small pets.

Dog owners, or owners of any pets that might eat large amounts of anything sweet that is lying around should really never buy any product with Xylitol.

Pet Poison Helpline out of Minnesota received over 1500 calls related to Xylitol pet poisoning over a 5 year period.

I know our dog has a habit of finding food and sweet around our house (usually left out by our kids), so we try to make sure that we don’t buy any products that have Xylitol as an ingredient.

Just a quick search of ‘xylitol pets’ will point you to several example articles.  This one from snopes.com made me a believer.

Best Gum That Whitens Teeth

What are the top five whitening gum products that whiten teeth?  We have them right here.

Read through the benefits and flavors for each and maybe you can find our favorite.  Or, maybe you’ll find a favorite of your own.

So, stop wasting time just chewing gum for sheer enjoyment.  Put your chewing gum to work making your teeth whiter while at the same time have that same sheer enjoyment.

Orbit Chewing Gum White Bubblemint

Orbit Chewing Gum White Bubblemint (our best Gum That Whitens Teeth)

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Orbit Chewing Gum White Bubblemint comes with 180 pieces and can be used to refill the smaller Orbit Bubblemint bottle.

This allows for reuse of the packaging and saves on garbage.

This Orbit chewing gum is sugar free using sorbitol and aspertame as a double flavor combination.

This gum last longer than your typical gum.  The taste is like taking your favorite bubblegum regular flavor and adding a mint taste.

Very refreshing.

Some say it’s addictive, so you’ve been warned!

The Peelu Co. Chewing Gum, Peppermint

The Peelu Co. Chewing Gum, Peppermint

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The Peppermint flavor in Peelu Co. Chewing Gum comes out very strong at first bite.

This is one of the few sugarless gums that is pliable enough to blow a bubble.

What fun!

One reviewer says they love how strong the peppermint is.  And, that it is so strong that is sometimes almost makes them sneeze.

But, if you’re a pet owner there’s a catch…

The flavor for this gum comes from xylitol (pet owners beware; please read above before buying this product) and the natural oil of peppermint.

So, your dentist will be please that you’ve chosen a sugar free gum.

Trident White Gum, Peppermint

Trident White Gum, Peppermint

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Trident White Gum has “Two-Way” Whitening Power.  What that means is that it whitens teeth (way one) and helps to prevent stains (way two).

This sugarless gum packs a peppermint punch.

Several reviewers thought it wasn’t too strong.  But, “just right”.

Based on reviews, this probably isn’t the longest lasting gum.  But, many thought it was longer than some other chewing gums they had tried.

One reviewer put their reputation on the line saying this was the one gum they trusted for “date night”.

The key to getting the best price for this is to combine it with something else to get the free shipping.

Mentos Gum Pure White Sweet Mint

Mentos Gum Pure White Sweet Mint

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Mentos is a company with roots in Poland as far back as the 1930’s.

They grew over the years and eventually expanded from Europe to the United States.

Many of you might know Mentos as that candy you sit in a dark movie theater enjoying.

Or, at the very least as that box in the movie theater concession window that made you wonder, what is a Mentos?

For me, Mentos because a household name with their Freshmaker campaign in the 1990’s.

Well, Mentos continues to expand.  This time in their product portfolio with chewing gum.

The first Mentos chewing gum was introduced in Europe in 2005 and came to the US in 2008.  Mentos Gum Pure White Sweet Mint has been around since at least 2013.

This product does not list hydrogen peroxide as an ingredient, so it relies on Xylitol (pets owners please avoid; read above) among other ingredients for it’s whitening power.

We probably wouldn’t feature this product, except that the customer feedback has been good from a whitening standpoint.

Conclusions About Gum that Whitens Teeth

One of the things we found to be very important about gum that whitens teeth, is that these products often include Xylitol.  And, that Xylitol is dangerous for your pets.

We are very interested in helpin you to get your teeth white and to help you maintain that whiteness.  However, we don’t want to endanger what many consider to be a family member in the process.

Do You Want the BEST Teeth Whitening Chewing Gum?


We hope you find the products we are featuring to be useful tools in the pursuit of white teeth.  We did our research and we feel strongly that any of the products above can be considered the Best Gum that Whitens Teeth.

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