5 Chewing Gum That Whitens Teeth

If you’re like me and chewing gum is almost a habit, then you’ll love the idea that all of that time you spend chewing can be used to make your teeth be even whiter by using a gum that whitens teeth.

Not only can you brighten your teeth, did you know that you burn 11 calories an hour just chewing gum?

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If you like to cook, an interesting chewing gum fact is that if you chew gum while peeling onions, it will keep you from crying.

More and more dentists are now recommending chewing gum (sugar free) to their patients to maintain the health of your teeth.

Chewing gum also promotes saliva and the chewing action with the extra saliva helps to wash away any bacteria or acids that might have just stayed on your teeth and contributed to cavities.

Double Time

With all of these advantages to chewing gum, why not take advantage of those perks, and at the same time chew you way to whiter teeth?

When you put a new piece of chewing gum in your mouth, you might spend as much as 30 minutes chewing it.

That is 30 minutes you could be using to whiten your teeth at the same time you are enjoying your gum!

Maybe you’ve tried trays, or pens, or strips.  While those can be effective, it’s not like you can go out with your friends, or go to a movie while you’re applying these wonderful products.

So, let a whiting chewing gum double your time.  Don’t just watch the movie.  Whiten your teeth with chewing gum at the same time.  Or, double time while driving to work.  Or, while walking your dog.

What To Look For In A Whitening Gum

When searching for a whitening gum, several key factors should be considered.

First, look for a gum that contains effective whitening agents like baking soda or peroxide to target surface stains.

Check for the American Dental Association (ADA) seal of approval to ensure the gum is safe and effective.

Opt for sugar-free options to prevent dental issues like cavities.

That’s not all…

Choose gum with natural flavors and avoid those with harmful additives.

Bottom line?

Consult with a dentist to ensure that recommendations are tailored for your individual needs for a successful whitening gum choice.

Please Be Careful With Your Pets Around Xylitol

While researching chewing gum that whitens teeth, I found one disturbing fact that I really hope you pet owners take to heart.

Please be warned that Xylitol has been found to be a poison to small pets.

Dog owners, or owners of any pets that might eat large amounts of anything sweet that is lying around should really never buy any product with Xylitol.

Pet Poison Helpline out of Minnesota received over 1500 calls related to Xylitol pet poisoning over a 5 year period.

I know our dog has a habit of finding food and sweet around our house (usually left out by our kids), so we try to make sure that we don’t buy any products that have Xylitol as an ingredient.

Just a quick search of ‘xylitol pets’ will point you to several example articles.  This one from snopes.com made me a believer.

Best Gum That Whitens Teeth

What are the top five whitening gum products that whiten teeth?  We have them right here.

Read through the benefits and flavors for each and maybe you can find our favorite.  Or, maybe you’ll find a favorite of your own.

So, stop wasting time just chewing gum for sheer enjoyment.  Put your chewing gum to work making your teeth whiter while at the same time have that same sheer enjoyment.

Orbit Chewing Gum White Bubblemint

Orbit Chewing Gum White Bubblemint comes with 180 pieces and can be used to refill the smaller Orbit Bubblemint bottle.

This allows for reuse of the packaging and saves on garbage.

This Orbit chewing gum is sugar free using sorbitol and aspertame as a double flavor combination.

This gum last longer than your typical gum.  The taste is like taking your favorite bubblegum regular flavor and adding a mint taste.

Very refreshing.

Some say it’s addictive, so you’ve been warned!

Epic 100% Xylitol Peppermint Chewing Gum

The peppermint in Epic 100% Xylitol Peppermint Chewing Gum comes on strong from the first chew — cool, sharp, and wake-you-up fresh.

If you’re like me and you chew gum out of habit anyway, that’s a good thing here. You’re not just killing time. You’re putting those chewing minutes toward fresher breath and a smile your dentist might actually nod at.

Epic sweetens this gum with 100% xylitol, not sugar. That’s a big deal if you’re trying to whiten teeth without constantly feeding the bacteria that love ordinary sugar.

One reviewer-style note: fans of strong mint describe Epic as brisk and long-lasting — the kind of peppermint that clears your head, not a faint hint that fades in thirty seconds.

This is real chewing gum, so you still get that satisfying chew. I wouldn’t call it a bubble-blowing champion like some softer gums — but if your goal is fresh breath and a sugar-free habit you can keep in your pocket, Epic delivers.

WARNING!!

If you’re a pet owner there’s a catch…

The sweetness comes from xylitol (pet owners beware; please read above before buying this product).

Epic is also aspartame-free, which matters if you’re trying to avoid artificial sweeteners beyond the xylitol itself.

This product does have hydrogen peroxide as an ingredient, so it relies on xylitol (again pet owners beware; read above) among other ingredients for its whitening support — more the “help your mouth stay clean between brushings” route than a peroxide strip.

So, your dentist will be pleased that you’ve chosen a sugar-free gum.

Here’s the part I really like if you chew a lot: check the pack size before you buy. Amazon often shows a 3-pack and a 12-pack of the same 12-piece sleeves. At the time of this update, the 3-pack was about $19.98, while the 12-pack was about $23.62. That’s a huge per-sleeve drop — you’re paying a little more total, but you’re getting four times the gum for not much more money. If you’re the type who always has a piece after coffee or lunch, the bigger bundle is the obvious pick.

Trident White Gum, Peppermint

Trident White Gum has “Two-Way” Whitening Power.  What that means is that it whitens teeth (way one) and helps to prevent stains (way two).

This sugarless gum packs a peppermint punch.

Several reviewers thought it wasn’t too strong.  But, “just right”.

Based on reviews, this probably isn’t the longest lasting gum.  But, many thought it was longer than some other chewing gums they had tried.

One reviewer put their reputation on the line saying this was the one gum they trusted for “date night”.

The key to getting the best price for this is to combine it with something else to get the free shipping.

Mentos Gum Pure White Sweet Mint

Mentos is a company with roots in Poland as far back as the 1930’s.

They grew over the years and eventually expanded from Europe to the United States.

Many of you might know Mentos as that candy you sit in a dark movie theater enjoying.

Or, at the very least as that box in the movie theater concession window that made you wonder, what is a Mentos?

For me, Mentos because a household name with their Freshmaker campaign in the 1990’s.

Well, Mentos continues to expand.  This time in their product portfolio with chewing gum.

The first Mentos chewing gum was introduced in Europe in 2005 and came to the US in 2008.  Mentos Gum Pure White Sweet Mint has been around since at least 2013.

This product does not list hydrogen peroxide as an ingredient, so it relies on Xylitol (pets owners please avoid; read above) among other ingredients for it’s whitening power.

We probably wouldn’t feature this product, except that the customer feedback has been good from a whitening standpoint.

Spry Fresh Natural Xylitol Chewing Gum

The peppermint in Spry Fresh Natural Xylitol Chewing Gum hits like a cold splash of winter — crisp, clean, and confident. Not shy. Not “hint of mint.” Actual peppermint.

If you chew gum the way I do — basically whenever your mouth needs something to do — Spry is the kind of product that makes you feel slightly smug about your habit. You’re not just chewing. You’re running Spry’s Dental Defense System, which sounds like something a superhero team would put on their business cards.

Spry sweetens with 100% xylitol, not sugar. That matters if you’re trying to whiten teeth without constantly feeding the bacteria that throw a party every time ordinary sugar shows up. Aspartame-free. Sugar-free. Non-GMO. Gluten-free. Your dentist might actually nod instead of giving you that disappointed-parent look.

Here’s the part that made me laugh when I first saw the listing: 550 pieces. That is not a pack of gum. That is a gum bunker. Spry ships it in a screw-top bottle you can park on your desk, in your car, or anywhere you’d otherwise buy overpriced convenience store singles one sad piece at a time. At the time of this update, the 550-count jar was about $45 on Amazon — roughly 8 cents a piece. Compare that to impulse-buying a tiny sleeve at the checkout counter and tell me who’s winning.

One reviewer-style note: fans of strong mint describe Spry peppermint as long-lasting and mouth-clearing — the kind of fresh that makes you sit up straighter, not a flavor that disappears before you’ve finished your first email.

This is real chewing gum with a satisfying chew. I wouldn’t nominate it for the Olympic bubble-blowing team — but if your goal is fresh breath, a sugar-free habit, and a supply that might outlast your New Year’s resolutions, Spry delivers.

WARNING!!

I have to say this again in case you scrolled down to here. The sweetness comes from xylitol (pet owners beware; please read above before buying this product). Keep this bottle where curious noses and paws can’t get to it — a 550-count jar is a lot of temptation if your dog thinks everything on the counter is a personal gift.

So, your dentist will be pleased that you’ve chosen a sugar-free gum. Your wallet may be pleased too — if you’re the type who chews after every coffee, lunch, or one of those “I need to think hard about this” moments, the big jar is the obvious pick over buying small packs again and again.

Conclusions About Gum that Whitens Teeth

One of the things we found to be very important about gum that whitens teeth, is that these products often include Xylitol.  And, that Xylitol is dangerous for your pets.

We are very interested in helpin you to get your teeth white and to help you maintain that whiteness.  However, we don’t want to endanger what many consider to be a family member in the process.

Do You Want the BEST Teeth Whitening Chewing Gum?

YES - GET IT NOW

We hope you find the products we are featuring to be useful tools in the pursuit of white teeth.  We did our research and we feel strongly that any of the products above can be considered the Best Gum that Whitens Teeth.