Coconut Oil for Teeth

A recent surge in homeopathic treatments has a method called “oil pulling” making a comeback by using coconut oil for teeth.

Oil pulling itself isn’t something new.  Thousand year old ancient treatments like Ayurveda have including oil pulling as a method of implementing holistic treatments.

What has become popular lately is the use of coconut oil as the ingredient of choice.

Do You Want the BEST Coconut Oil Pulling Product?


Previous incantations of oil pulling have used sesame, sunflower, palm or maybe olive oil as the ingredient to use.

What is Oil Pulling?

Dầu dừa - Or, coconut oil for teeth

“Dầu dừa” by Phu Thinh Co (CC BY-SA 2.0), via

If you got to this page and still aren’t familiar with exactly what oil pulling is, it is the act of taking a mouthful of oil and swishing it around your mouth for anywhere from a couple of minute, to the more common 10 or 15 minutes time.

The term “pulling” refers to the method “pulling” out the “bad’ from your body with the swishing motion.

The theory here is that if you use the right oil, and are thorough enough with your swishing, and do this frequently enough, that the substances that cause “bad” things to happen in your body are “pulled” from your body.

The Benefits

The primary possible benefits of coconut oil for teeth using oil pulling are:

  • Whiter Teeth (that’s probably why your here)
  • Stronger Teeth and Gums
  • Bacteria Removal
  • Clearer Skin (Reduced Acne)
  • Improved Oral Health
  • Detox of your Body
  • Improved Systemic Health
  • Fight Headaches or Migranes
  • Reduce the Affects of Asthma
  • Symptoms of Diabetes
  • A Hangover Cure

We say “possible” above because there are a lot of folks that believe that “oil pulling” is a treatment that really has no proven affects.

However, even those that say oil pulling is a myth, or hoax, do say that the simple act of rinsing your mouth out does have benefits.

Many believe sesame oil give you the best benefits.  However, recent articles are boasting coconut oil for teeth as having the added benefit of whitening your teeth.

The folks at Super Foods Living have put together a very informative Coconut wonder fruit infographic that describes many different ways that Coconut can be used and its many benefits.

Ok, How do I Oil Pull?

So, you’ve decided you want to give this a try?

Then, you need to know exactly how to go about this “oil pulling”.

The folks at The Crunchy Moose put together this informative article that really lays out exactly what you need to do.

If you follow the instructions in this article you should get all of the benefits your body is willing to accept.

The Best Coconut Oil For Teeth Products

Our research has found some spectacular coconut oil pulling products.

These products have produced unbelievable results that have inspired thousands to leave positive reviews.

And, we’re not talking about “oh, this isn’t too bad”, type of comments.  Reviewers are practically jumping out of the browser to tell you how great these products are.

In fact, Amazon has a “Grocery and Gourmet Food” category of products.  This category includes pretty much anything food related.

The Grocery and Gourmet Food Category has three different Coconut Oil for teeth products in the top 30 of all products in this category.

Viva Labs The Finest Organic Extra Virgin Coconut Oil

Viva Labs The Finest Organic Extra Virgin Coconut Oil

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Viva Labs has created this very popular and very productive item.

Not only have the reviews on this product been over the top (4.8 out of 5.0), this product has motivated over 13,000 people to take time out of their day to post how this product has worked for them.

And, out of those 13,000 plus reviewers, over 95% of them have given at least 4 out of 5 stars.  And, of those reviews, 85% have given a perfect 5 out of 5 stars.

It’s not very often that you see this high a percentage of positive reviews for a product.

Features that this product exhibits are:

  • USDA certified organic
  • Kosher
  • Gluten free
  • Non-GMO project verified
  • No pesticides
  • No bleach
  • No hexane
  • No Trans Fats

In addition to the above traits, this product is reported to help promote weight loss.  And, is also reported to boost energy.

There’s really not much more you can say about the number of benefits this product creates.  But, don’t believe little ‘ole me.  Read here for thousands of positive reviews.

Nature’s Way Extra Virgin Organic Coconut Oil

Natures Way Extra Virgin Organic Coconut Oil

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This product is “top five” on Amazon.

When we say “top five”, this means that out of all of the products under the Amazon Grocery and Gourmet Food category, this product is a “top five” seller.

This is also the #1 seller under the Amazon Coconut Oils category.

This product also is reported to help with weight loss.  One reviewer named Cindy writes “Coconut Oil is said to help with weight loss and improve health. I don’t know specifically whether it works for belly fat. I use it to when making popcorn and it makes the best fried eggs, and stir fry. I basically substitute it for other oils when cooking and most baking. I have lost 10 lbs and have made no other changes in my eating, except for using this brand of coconut oil. It is also great to use on your skin and hair. I also include some in my dog’s diet“.

Another reviewer named KatieLou says “I’ve lost the 15 pounds I gained post menopause and that it was essentially belly fat. I liked this oil and use it daily“.

Carrington Farms Organic Extra Virgin Coconut Oil

Carrington Farms Organic Extra Virgin Coconut Oil

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Carrington Farms provides another unrefined version of Coconut Oil.

Like the Coconut Oils above, the unrefined version of Coconut Oil is a purer product.

Unrefined Coconut Oil typically doesn’t include chemical and heat treatments to take the characteristic color and odor of coconut out of the oil.

Several of the reviews for this product mention cooking.  One review said “I started substituting coconut oil instead of butter, without telling my husband. He never noticed and our last visit for bloodwork proved a noticeable difference in the bad cholesterol“.

Another mentioned using Coconut Oil for popping popcorn.  This is one trick have tried.  I consume enough popcorn where something like this could really make a difference.

I have a dilemma when it comes to using coconut oil on my popcorn.  Since I feel like too much popcorn makes me gain weight.  I have seen this before trying the coconut oil.

So, I can keep eating a lot of popcorn (like I’ve been doing) and use the coconut oil.  Or, I can eat less popcorn.

Either way, I’ve tried the coconut oil as the oil for popping my corn, and it is delicious!

I’m just not going to be sure that the coconut oil is the reason for any weight reduction, because I’m going to be eating less popcorn anyway.

I’ve also starting using coconut oil for teeth by swishing it around.  I’ll report back after a while and let you know if I see any improvements.

Coconut Oil Conclusions

Coconut Oil has some of the most glowing feedback of just about any healthy food or treatment as any we’ve ever seen.

Do You Want the BEST Coconut Oil Pulling Product?


So, while we definitely recommend that you use Coconut Oil for Teeth as new habit to partake.  There are also many other reasons to join the Coconut Oil revolution that seems to be gaining momentum as more and more people continue to look for ways to maintain a healthier body and life.

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